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MicroMemphis: Cooper-Young
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InsideOut fitness offers exercise classes to the Cooper-Young community

By BreAnna Boyd | MicroMemphis Reporter

Posted February 14, 2012

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Health does matter in the heart of Cooper Young. 

A lot of Memphis residents question how to stay fit. A lot of residents also question where to work out. 

Well, there is a very inexpensive center that is in the heart of Cooper Young, called the InsideOut Life Gym at 2162 Courtland Place. 

The gym was founded in 1996. It was the first gym in Memphis to incorporate the mind, body and soul with fitness. 

It offers many classes such as yoga, dance, pilates and spinning. InsideOut focuses on bringing a variety of fitness exercises to benefit itsmembers.  

It is also the only gym in Memphis which provides free classes to itsmembers. Most gyms require an extra fee or an additional sign-up to participate in classes. 

InsideOut’s philosophy states, “Our gym began with simple ideas – hire the best staff, offer the best classes, make your members feel comfortable, challenge their fitness everyday and keep it clean.” 

The gym offers limited short-term memberships without contracts. It also offers massage therapy, which pretty much sets it apart from itscompetition. 

Cooper Young is a great environment, and InsideOut is a great place to maintain a healthy and balanced fitness regime. 

For more information about InsideOut.
posted May 2, 2014